Let’s Dance!

A Contemporary Dance Class with Noa Samish

Discover the joy of movement.

In this contemporary dance class, we cultivate body awareness, musicality, and alignment while exploring new sensations in the body. Most importantly — we celebrate the freedom and pleasure of dancing.

You will learn technical elements of contemporary dance alongside tools for improvisation, expanding both your physical abilities and your creative expression. This class invites you to move with awareness, curiosity, and confidence while developing strength, coordination, and fluidity.

Set in a supportive and inclusive environment, this is a space to grow, experiment, and connect — to yourself, the music, and the group.

Come as you are. Let’s dance.

What Is Contemporary Dance?

Contemporary dance is a versatile and expressive movement style that blends technique with freedom. Emerging in the 20th century as a response to classical ballet, it combines elements of modern dance, ballet, improvisation, and release-based practices.

It works with fluidity and flow, the use of gravity and floor work, musicality, internal states, and creative exploration. Contemporary dance strengthens the body, refines coordination, and nurtures creativity, while giving you space to discover and develop your own movement voice.

What to Expect

We begin with a grounded warm-up designed to awaken both body and mind, combining technical clarity with creative preparation. From there, we move into contemporary technique and dynamic movement phrases, exploring imagination, physical sensation, and flow. Throughout the class, we refine efficient body mechanics while maintaining space for individuality and personal expression.

Details & Registration

Who is it for?
Anyone who loves to move. Suitable for all levels — no previous contemporary dance experience required.

What to bring?
Yourself! As well as comfortable clothing that allows you to move freely, barefoot or socks.  

When: Sundays, 10:40 – 11:40 AM ab Herbst 2026
Registration: ab August 2026
Where: BASI Pilates Studio Fürstenfeldbruck

Join us and let’s dance!  To register, click on the timetable, select the session and click „buchen“. Participation in March is for free!